Nutrient Comparison: Meatless Bacon VS Tomato Powder per 7 oz
Compare the macro and micronutrient content in 7 oz of Meatless Bacon versus 7 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Meatless Bacon vs Tomato Powder:
- 7 ounces of Meatless Bacon have 4.8 times more Vitamin B1 than Tomato Powder.
- While 7 oz of Tomato Powder contain 215.5 times more Vitamin A, 1.6 times more Vitamin B2, 33.3 times more Vitamin B5, 2.9 times more Vitamin B9, more Vitamin C, 1.8 times more Vitamin E and more Vitamin K than Meatless Bacon.
- Both Meatless Bacon and Tomato Powder provide similar amounts of Vitamin B3 and Vitamin B6 per seven ounces.
- 7 ounces of Meatless Bacon have insufficient amounts of Vitamin A, Vitamin C and Vitamin K
- Both Meatless Bacon as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Meatless Bacon vs Tomato Powder:
- 7 ounces of Meatless Bacon have 1.4 times more Selenium and 10.9 times more Sodium than Tomato Powder.
- While 7 oz of Tomato Powder contain 7.2 times more Calcium, 11.8 times more Copper, 1.9 times more Iron, 9.4 times more Magnesium, 9.5 times more Manganese, 4.2 times more Phosphorus, 11.3 times more Potassium and 4.1 times more Zinc than Meatless Bacon.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Meatless Bacon have 67.1 times more Fat, 74.5 times more Saturated Fat, 240.9 times more Omega 3 and 80.4 times more Omega 6 than Tomato Powder.
- While 7 oz of Tomato Powder contain 14.1 times more Carbohydrate, more Sugars and 6.3 times more Fiber than Meatless Bacon.
- Both Meatless Bacon and Tomato Powder offer comparable quantities of Energy and Protein per seven ounces.
- 7 ounces of Tomato Powder provide inadequate amounts of Omega 3 and Omega 6