Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Baked Potato Flesh per 7 oz
Compare the macro and micronutrient content in 7 oz of All Flavors Except Macadamia Wheat-based Formulated versus 7 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of All Flavors Except Macadamia Wheat-based Formulated vs Baked Potato Flesh:
- 7 ounces of All Flavors Except Macadamia Wheat-based Formulated have 3.8 times more Vitamin B1, 14.3 times more Vitamin B2 and 13.9 times more Vitamin B9 than Baked Potato Flesh.
- While 7 oz of Baked Potatoes Flesh no Salt contain 1.8 times more Vitamin B5 and 128 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- Both All Flavors Except Macadamia Wheat-based Formulated and Baked Potato Flesh provide similar amounts of Vitamin B3 and Vitamin B6 per seven ounces.
- 7 ounces of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- 7 ounces of Baked Potato Flesh have insufficient amounts of Vitamin B2
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Baked Potatoes Flesh no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for All Flavors Except Macadamia Wheat-based Formulated vs Baked Potato Flesh:
- 7 ounces of All Flavors Except Macadamia Wheat-based Formulated have 4.4 times more Calcium, 7.4 times more Iron, 2.4 times more Magnesium, 43.2 times more Manganese, 7.3 times more Phosphorus, 18.2 times more Sodium and 10.2 times more Zinc than Baked Potato Flesh.
- While 7 oz of Baked Potatoes Flesh no Salt contain 37.7 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- Both All Flavors Except Macadamia Wheat-based Formulated and Baked Potato Flesh contain similar levels of Copper and Potassium per seven ounces.
- 7 ounces of Baked Potato Flesh lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of All Flavors Except Macadamia Wheat-based Formulated have 7 times more Energy, 623 times more Fat, 360.4 times more Saturated Fat, 177.7 times more Omega 3, 701.5 times more Omega 6, 3.5 times more Fiber and 6.7 times more Protein than Baked Potato Flesh.
- Both All Flavors Except Macadamia Wheat-based Formulated and Baked Potato Flesh offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Baked Potato Flesh provide inadequate amounts of Omega 3 and Omega 6