Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of All Flavors Except Macadamia Wheat-based Formulated versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of All Flavors Except Macadamia Wheat-based Formulated vs Frozen Roasted Potatoes with Salt:
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for All Flavors Except Macadamia Wheat-based Formulated vs Frozen Roasted Potatoes with Salt:
- 7 ounces of All Flavors Except Macadamia Wheat-based Formulated have 1.5 times more Calcium and 5.2 times more Iron than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 1.4 times more Potassium and 3.3 times more Sodium than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 7 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of All Flavors Except Macadamia Wheat-based Formulated have 5.1 times more Energy, 34.4 times more Fat, 56.1 times more Saturated Fat, 2 times more Fiber and 5.9 times more Protein than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 1.3 times more Carbohydrate than All Flavors Except Macadamia Wheat-based Formulated no Salt.