Nutrient Comparison: Baobab Powder VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Baobab Powder versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baobab Powder vs Frozen Roasted Potatoes with Salt:
- 100 grams of Baobab Powder have 101.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Baobab Powder vs Frozen Roasted Potatoes with Salt:
- 100 grams of Baobab Powder have 22.8 times more Calcium, 16.8 times more Iron and 4.9 times more Potassium than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 29.8 times more Sodium than Baobab Powder.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baobab Powder have 2 times more Energy, 3 times more Carbohydrate, 17.1 times more Fiber and 1.7 times more Protein than Frozen Roasted Potatoes with Salt.