Nutrient Comparison: Baobab Powder VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Baobab Powder versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Baobab Powder vs Frozen Roasted Potatoes with Salt:
- 1 pound of Baobab Powder has 101.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Baobab Powder vs Frozen Roasted Potatoes with Salt:
- 1 pound of Baobab Powder has 22.8 times more Calcium, 16.8 times more Iron and 4.9 times more Potassium than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 29.8 times more Sodium than Baobab Powder.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Baobab Powder has 2 times more Energy, 3 times more Carbohydrate, 17.1 times more Fiber and 1.7 times more Protein than Frozen Roasted Potatoes with Salt.