Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Snacks, tortilla chips, ranch-flavor:
Frozen Chopped Broccoli, Unprepared has 1.6 times more Vitamin B2, more Vitamin C and 57.9 times more Vitamin K than Snacks, tortilla chips, ranch-flavor.
While Snacks, tortilla chips, ranch-flavor contain 2.8 times more Vitamin B3, 2.2 times more Vitamin B5 and 1.5 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, tortilla chips, ranch-flavor have similar amounts of Vitamin B1 per 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Snacks, tortilla chips, ranch-flavor:
Frozen Chopped Broccoli, Unprepared has 29.1 times more Water than Snacks, tortilla chips, ranch-flavor.
While Snacks, tortilla chips, ranch-flavor contain 2.4 times more Calcium, 2.7 times more Copper, 1.7 times more Iron, 4.8 times more Magnesium, 5 times more Phosphorus, 2.6 times more Selenium, 21.6 times more Sodium and 3 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, tortilla chips, ranch-flavor have similar amounts of Manganese and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 2.4 times more Fructose than Snacks, tortilla chips, ranch-flavor.
While Snacks, tortilla chips, ranch-flavor contain 19.3 times more Energy, 84.9 times more Fat, 80.4 times more Saturated Fat, 2.2 times more Omega 3, 425.6 times more Omega 6, 13.1 times more Carbohydrate, 2.2 times more Sugars, 1.3 times more Fiber and 2.6 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, tortilla chips, ranch-flavor have insufficient amounts of Glucose and Sucrose in 100 g.