Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Dried Beechnuts per 100 g
Compare the macro and micronutrient content in 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 100 g of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Dried Beechnuts:
- 100 g of Dried Beechnuts contain 3.8 times more Vitamin B1, 2.5 times more Vitamin B2, 1.4 times more Vitamin B3 and 22.8 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Comparing minerals per 100 grams for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Dried Beechnuts:
- 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 52 times more Calcium, more Magnesium, more Phosphorus, 9.4 times more Sodium and 1.6 times more Zinc than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain 12 times more Copper, 1.6 times more Iron, 6.9 times more Manganese and 10.1 times more Potassium than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 100 grams of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.5 times more Carbohydrate than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain 1.4 times more Energy and 2.3 times more Fat than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Dried Beechnuts offer comparable quantities of Protein per 100 grams.