Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Dried Butternuts per 100 g
Compare the macro and micronutrient content in 100 g of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 100 g of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Dried Butternuts:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Dried Butternuts have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Dried Butternuts:
- 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1680 times more Sodium than Dried Butternuts.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Dried Butternuts contain similar levels of Iron per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 6 times more Carbohydrate than Dried Butternuts.
- While 100 g of Dried Butternuts contain 1.6 times more Energy, 11.2 times more Fat, 1.5 times more Saturated Fat, 1743.6 times more Omega 3, 45.2 times more Omega 6 and 1.9 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Dried Butternuts offer comparable quantities of Fiber per 100 grams.
- 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3