Comparing Nutrients in 100 calories Red Kidney BeansVS Native Persimmons
Weight per 100 calories
Red Kidney Beans
29.7g
Native Persimmons
78.7g
Red Kidney Beans have 2.7 times more energy per 100g than Native Persimmons. It has high energy density when compared to other foods. Raw Native Persimmons having average energy density.
Discover which food has more nutrients per 100 calories - Red Kidney Beans or Native Persimmons?