Dried Beechnuts have 1.5 times more energy per unit of mass than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder, which is very high in comparison to other foods. QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder having high energy density.
Discover which food has more nutrients per 100 calories - QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder or Dried Beechnuts?
QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder VS Dried Beechnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder or Dried Beechnuts?
Lets compare vitamin content per 100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs Dried Beechnuts:
100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 3.2 times more Vitamin B2 than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain 18.6 times more Vitamin B1, 11.3 times more Vitamin B5, 20.9 times more Vitamin B6 and 26.1 times more Vitamin C than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin C
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as Dried Beechnuts have insufficient amounts of Vitamin B3 in 100 calories.
Comparing minerals per 100 calories for QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs Dried Beechnuts:
100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have more Phosphorus than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain 1.8 times more Copper, 4.9 times more Iron, 18.1 times more Manganese and 22.8 times more Potassium than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder lack sufficient amounts of Iron, Manganese and Potassium
100 calories of Dried Beechnuts lack sufficient amounts of Phosphorus
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 4.2 times more Carbohydrate than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain 27.4 times more Fat and more Saturated Fat than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder and Dried Beechnuts offer comparable quantities of Energy per 100 calories.
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as Dried Beechnuts provide inadequate amounts of Protein in 100 calories.