Comparing Nutrients in 100 calories Candies, TamarindVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Candies, Tamarind
30g
Frozen Roasted Potatoes with Salt
78.7g
Candies, Tamarind have 2.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Candies, Tamarind or Frozen Roasted Potatoes with Salt?