Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Florida Oranges?
Lets compare vitamin content per 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Florida Oranges:
- 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.3 times more Vitamin B2, 2.1 times more Vitamin B6, 1.9 times more Vitamin B9 and more Vitamin K than Florida Oranges.
- While 100 kcal of Raw Florida Oranges contain 6 times more Vitamin A, 2.7 times more Vitamin B1, 1.4 times more Vitamin B3, 5.8 times more Vitamin C and 1.5 times more Vitamin E than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A and Vitamin E
- 100 calories of Florida Oranges have insufficient amounts of Vitamin K
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Florida Oranges:
- 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 2 times more Iron, 1.3 times more Magnesium, 6.9 times more Manganese and 1.4 times more Phosphorus than Florida Oranges.
- While 100 kcal of Raw Florida Oranges contain 4.7 times more Calcium than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Florida Oranges contain similar levels of Copper, Potassium and Water per 100 calories.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Raw Florida Oranges contain 4.3 times more Fiber and 1.6 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Florida Oranges offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Protein
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.