Comparing Nutrients in 100 calories Juice, apple, grape and pear blend, with added ascorbic acid and calciumVS Frozen Naranjilla Pulp
Weight per 100 calories
Juice, apple, grape and pear blend, with added ascorbic acid and calcium
192g
Frozen Naranjilla Pulp
400g
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 2.1 times more energy per 100g than Frozen Naranjilla Pulp. It has low energy density when compared to other foods. Frozen Naranjilla Pulp having very low energy density.
Discover which food has more nutrients per 100 calories - Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Frozen Naranjilla Pulp?
Macros Ratio
ProteinFatCarbs
Juice, apple, grape and pear blend, with added ascorbic acid and calcium
Juice, Apple, Grape And Pear Blend, With Added Ascorbic Acid And Calcium VS Frozen Naranjilla Pulp Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Frozen Naranjilla Pulp?
Lets compare vitamin content per 100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Frozen Naranjilla Pulp:
100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have more Vitamin B2 and 7.6 times more Vitamin C than Frozen Naranjilla Pulp.
While 100 kcal of Frozen Naranjilla Pulp contain more Vitamin A, 18.7 times more Vitamin B1, 32.1 times more Vitamin B3, 15.3 times more Vitamin B5, 12.4 times more Vitamin B6, more Vitamin B9, 156 times more Vitamin E and more Vitamin K than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin E and Vitamin K
100 calories of Frozen Naranjilla Pulp have insufficient amounts of Vitamin B2
Comparing minerals per 100 calories for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Frozen Naranjilla Pulp:
100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 4.3 times more Calcium than Frozen Naranjilla Pulp.
While 100 kcal of Frozen Naranjilla Pulp contain 4.5 times more Copper, 5.2 times more Iron, 3.8 times more Magnesium, 1.6 times more Manganese, 2.3 times more Phosphorus, 4.7 times more Potassium, 8.3 times more Selenium, 3.5 times more Zinc and 2.2 times more Water than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 1.3 times more Sugars and 2.7 times more Fructose than Frozen Naranjilla Pulp.
While 100 kcal of Frozen Naranjilla Pulp contain 11.4 times more Fiber and 5.4 times more Protein than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Frozen Naranjilla Pulp offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium provide inadequate amounts of Fiber and Protein