Comparing Nutrients in 100 calories Dried Fresh Chinese JujubeVS Almond paste
Weight per 100 calories
Dried Fresh Chinese Jujube
35.6g
Almond paste
22g
Almond paste has 1.6 times more energy per unit of mass than Dried Fresh Chinese Jujube, which is very high in comparison to other foods. Dried Fresh Chinese Jujube having high energy density.
Discover which food has more nutrients per 100 calories - Dried Fresh Chinese Jujube or Almond paste?