Comparing Nutrients in 100 calories Dried AcornsVS Frozen Crosscut French Fried Sweet Potatoes
Weight per 100 calories
Dried Acorns
19.6g
Frozen Crosscut French Fried Sweet Potatoes
47.8g
Dried Acorns have 2.4 times more energy per 100g than Frozen Crosscut French Fried Sweet Potatoes. It has very high energy density when compared to other foods. Frozen Crosscut French Fried Sweet Potatoes, Unprepared having above average energy density.
Discover which food has more nutrients per 100 calories - Dried Acorns or Frozen Crosscut French Fried Sweet Potatoes?