Comparing Nutrients in 100 calories Ginkgo NutsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Ginkgo Nuts
55g
Frozen Roasted Potatoes with Salt
78.7g
Ginkgo Nuts have 1.4 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Ginkgo Nuts or Frozen Roasted Potatoes with Salt?