Comparing Nutrients in 100 calories Oat MilkVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Oat Milk
187g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.4 times more energy per unit of mass than Oat Milk, which is average in comparison to other foods. Oat Milk having low energy density.
Discover which food has more nutrients per 100 calories - Oat Milk or Frozen Roasted Potatoes with Salt?