Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 30.5 times more energy per 100g than Canned Tomatoes with Green Chilies. It has very high energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar or Canned Tomatoes with Green Chilies?
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Canned Tomatoes with Green Chilies:
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 5.3 times more Calcium, 20.6 times more Copper, 1.9 times more Iron, 12.9 times more Magnesium, 6.7 times more Manganese, 2.4 times more Phosphorus, 16.4 times more Potassium, 14 times more Sodium, 2.7 times more Zinc and 905.6 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar lack sufficient amounts of Magnesium and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 6.6 times more Fat than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 1.7 times more Carbohydrate and 1.8 times more Protein than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 100 calories.