Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS Frozen novelties, Sugar Free, CREAMSICLE Pops
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
Frozen novelties, Sugar Free, CREAMSICLE Pops
204g
Frozen novelties, Sugar Free, CREAMSICLE Pops have 3.3 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Canned Tomatoes With Green Chilies VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Canned Tomatoes with Green Chilies have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Canned Tomatoes with Green Chilies have 2.8 times more Calcium, 28.3 times more Iron, 218.3 times more Sodium and 3.7 times more Water than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Tomatoes with Green Chilies have 1.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 8.9 times more Fat and 55.7 times more Saturated Fat than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy and Carbohydrate per 100 calories.