Nutrient Comparison: Canned Tomatoes with Green Chilies VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 100 g
Compare the macro and micronutrient content in 100 g of Canned Tomatoes with Green Chilies versus 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Tomatoes with Green Chilies vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Canned Tomatoes with Green Chilies have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Canned Tomatoes with Green Chilies vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Canned Tomatoes with Green Chilies have 8.7 times more Iron and 66.8 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Canned Tomatoes with Green Chilies and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Water per 100 grams.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 29.1 times more Fat, 181.8 times more Saturated Fat, 3.3 times more Carbohydrate and 2 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
- 100 grams of Canned Tomatoes with Green Chilies provide inadequate amounts of Protein
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy in 100 grams.