Nutrient Comparison: Almond paste VS Udi's, Gluten Free, Classic French Dinner Rolls per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 100 g of Udi's, Gluten Free, Classic French Dinner Rolls contain 4.4 times more Vitamin B5 than Almond paste.
Comparing minerals per 100 grams for Almond paste vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 100 grams of Almond paste have 2.1 times more Calcium, 5.5 times more Copper, 2.1 times more Iron, 3 times more Magnesium, 2 times more Phosphorus, 2 times more Potassium and 2.1 times more Zinc than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 100 g of Udi's, Gluten Free, Classic French Dinner Rolls contain 78.6 times more Sodium than Almond paste.
- Both Almond paste and Udi's, Gluten Free, Classic French Dinner Rolls contain similar levels of Manganese per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 1.5 times more Energy, 4.3 times more Fat, 3.8 times more Sugars and 1.3 times more Fiber than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Almond paste and Udi's, Gluten Free, Classic French Dinner Rolls offer comparable quantities of Carbohydrate and Protein per 100 grams.