Nutrient Comparison: Dried Butternuts VS DAILY GREENS Vegetable juice per 100 g
Compare the macro and micronutrient content in 100 g of Dried Butternuts versus 100 g of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Butternuts vs DAILY GREENS Vegetable juice:
- 100 grams of Dried Butternuts have 7.7 times more Vitamin B1, 5.9 times more Vitamin B2, 5.4 times more Vitamin B3 and 1.8 times more Vitamin B6 than DAILY GREENS Vegetable juice.
- While 100 g of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 100.3 times more Vitamin A, more Vitamin B12 and 3.2 times more Vitamin C than Dried Butternuts.
- Both Dried Butternuts and DAILY GREENS Vegetable juice provide similar amounts of Vitamin B9 per 100 grams.
- 100 grams of Dried Butternuts have insufficient amounts of Vitamin A and Vitamin B12
- 100 grams of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Dried Butternuts as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Dried Butternuts vs DAILY GREENS Vegetable juice:
- 100 grams of Dried Butternuts have 20.5 times more Copper, 21.5 times more Magnesium, 7.7 times more Manganese, 5 times more Phosphorus, 1.9 times more Potassium and 43 times more Selenium than DAILY GREENS Vegetable juice.
- While 100 g of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.1 times more Calcium and 27.1 times more Water than Dried Butternuts.
- Both Dried Butternuts and DAILY GREENS Vegetable juice contain similar levels of Iron and Zinc per 100 grams.
- 100 grams of DAILY GREENS Vegetable juice lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Butternuts have 19.7 times more Energy, 1424.5 times more Fat, 87.1 times more Saturated Fat, 871.8 times more Omega 3, 6745.4 times more Omega 6, 1.5 times more Carbohydrate, 2.5 times more Fiber and 50.8 times more Protein than DAILY GREENS Vegetable juice.
- 100 grams of DAILY GREENS Vegetable juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein