Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Daiquiri per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Daiquiri:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have 8.2 times more Vitamin B1, 7.4 times more Vitamin B2, 42 times more Vitamin B3, 26.4 times more Vitamin B5, 24.5 times more Vitamin B6, 15.5 times more Vitamin B9 and 4.8 times more Vitamin C than Daiquiri.
- 100 grams of Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Daiquiri:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have 3.5 times more Copper, 6.9 times more Iron, 10.5 times more Magnesium, 10.5 times more Manganese, 16.2 times more Phosphorus, 18.1 times more Potassium, 69.8 times more Sodium and 8.5 times more Zinc than Daiquiri.
- 100 grams of Daiquiri lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared-from-recipe Daiquiri lack sufficient amounts of Calcium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have 83.2 times more Fat, 208.2 times more Saturated Fat, 3.5 times more Carbohydrate, 20 times more Fiber and 39 times more Protein than Daiquiri.
- While 100 g of Prepared-from-recipe Daiquiri contain 1.3 times more Energy and 26.6 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 100 grams of Daiquiri provide inadequate amounts of Fiber and Protein
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared-from-recipe Daiquiri provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.