Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of Cottonseed Oil French Salad Dressing versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cottonseed Oil French Salad Dressing vs Almond paste:
- 100 g of Almond paste contain 8.2 times more Vitamin B1, 20.7 times more Vitamin B2 and 10.9 times more Vitamin B3 than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Almond paste have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cottonseed Oil French Salad Dressing vs Almond paste:
- 100 grams of Cottonseed Oil French Salad Dressing have 73.1 times more Sodium than Almond paste.
- While 100 g of Almond paste contain 28.7 times more Calcium, 8 times more Iron, 86 times more Phosphorus, 13.1 times more Potassium and 2.6 times more Selenium than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cottonseed Oil French Salad Dressing have 1.4 times more Energy, 2.5 times more Fat and 6.9 times more Saturated Fat than Almond paste.
- While 100 g of Almond paste contain 14.1 times more Carbohydrate, more Fiber and 90 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing provide inadequate amounts of Fiber and Protein