Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Cottonseed Oil French Salad Dressing versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cottonseed Oil French Salad Dressing vs Almond paste:
- 14 oz of Almond paste contain 8.2 times more Vitamin B1, 20.7 times more Vitamin B2 and 10.9 times more Vitamin B3 than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 14 ounces of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Almond paste have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cottonseed Oil French Salad Dressing vs Almond paste:
- 14 ounces of Cottonseed Oil French Salad Dressing have 73.1 times more Sodium than Almond paste.
- While 14 oz of Almond paste contain 28.7 times more Calcium, 8 times more Iron, 86 times more Phosphorus, 13.1 times more Potassium and 2.6 times more Selenium than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 14 ounces of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cottonseed Oil French Salad Dressing have 1.4 times more Energy, 2.5 times more Fat and 6.9 times more Saturated Fat than Almond paste.
- While 14 oz of Almond paste contain 14.1 times more Carbohydrate, more Fiber and 90 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 14 ounces of Cottonseed Oil French Salad Dressing provide inadequate amounts of Fiber and Protein