Comparing Nutrients in 500 calories Cottonseed Oil French Salad DressingVS Almond paste
Weight per 500 calories
Cottonseed Oil French Salad Dressing
79.2g
Almond paste
109g
Cottonseed Oil French Salad Dressing has 1.4 times more energy per 100g than Almond paste. It has very high energy density when compared to other foods. Almond paste having very high energy density.
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Almond paste?
Cottonseed Oil French Salad Dressing VS Almond Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Almond paste?
Lets compare vitamin content per 500 calories of Cottonseed Oil French Salad Dressing vs Almond paste:
500 kcal of Almond paste contain 28.5 times more Vitamin B2 than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B2
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Cottonseed Oil French Salad Dressing vs Almond paste:
500 calories of Cottonseed Oil French Salad Dressing have 53.1 times more Sodium than Almond paste.
While 500 kcal of Almond paste contain 39.5 times more Calcium, 11 times more Iron, 118.5 times more Phosphorus and 18 times more Potassium than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Almond paste lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cottonseed Oil French Salad Dressing have 1.8 times more Fat and 5 times more Saturated Fat than Almond paste.
While 500 kcal of Almond paste contain 19.4 times more Carbohydrate, more Fiber and 124 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Almond paste offer comparable quantities of Energy per 500 calories.
500 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein