Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Fresh Orange juice per 100 g
Compare the macro and micronutrient content in 100 g of Cottonseed Oil French Salad Dressing versus 100 g of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cottonseed Oil French Salad Dressing vs Fresh Orange juice:
- 100 g of Raw Orange juice contain 9 times more Vitamin B1, 1.5 times more Vitamin B2, 3.1 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Raw Orange juice have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Cottonseed Oil French Salad Dressing vs Fresh Orange juice:
- 100 grams of Cottonseed Oil French Salad Dressing have 16 times more Selenium and 658 times more Sodium than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 5.7 times more Phosphorus, 8.3 times more Potassium and 3.6 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
- Both Cottonseed Oil French Salad Dressing and Fresh Orange juice contain similar levels of Iron per 100 grams.
- 100 grams of Cottonseed Oil French Salad Dressing lack sufficient amounts of Phosphorus and Potassium
- 100 grams of Fresh Orange juice lack sufficient amounts of Selenium
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Raw Orange juice lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cottonseed Oil French Salad Dressing have 14 times more Energy, 351 times more Fat and 758.3 times more Saturated Fat than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 3.1 times more Carbohydrate than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Fresh Orange juice provide inadequate amounts of Energy
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Raw Orange juice provide inadequate amounts of Fiber and Protein in 100 grams.