Comparing Nutrients in 300 calories Cottonseed Oil French Salad DressingVS Fresh Orange juice
Weight per 300 calories
Cottonseed Oil French Salad Dressing
47.5g
Fresh Orange juice
667g
Cottonseed Oil French Salad Dressing has 14 times more energy per 100g than Fresh Orange juice. It has very high energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 300 calories - Cottonseed Oil French Salad Dressing or Fresh Orange juice?
Cottonseed Oil French Salad Dressing VS Fresh Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cottonseed Oil French Salad Dressing or Fresh Orange juice?
Lets compare vitamin content per 300 calories of Cottonseed Oil French Salad Dressing vs Fresh Orange juice:
300 kcal of Raw Orange juice contain more Vitamin A, 126.2 times more Vitamin B1, 21 times more Vitamin B2, 43.1 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
300 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 300 calories for Cottonseed Oil French Salad Dressing vs Fresh Orange juice:
300 calories of Cottonseed Oil French Salad Dressing have 46.9 times more Sodium than Fresh Orange juice.
While 300 kcal of Raw Orange juice contain 25.7 times more Calcium, 14 times more Iron, 79.5 times more Phosphorus, 116.9 times more Potassium and 51.2 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
300 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Raw Orange juice lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cottonseed Oil French Salad Dressing have 25 times more Fat and 54.1 times more Saturated Fat than Fresh Orange juice.
While 300 kcal of Raw Orange juice contain 42.9 times more Carbohydrate and 98.2 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Fresh Orange juice offer comparable quantities of Energy per 300 calories.
300 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate and Protein
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Raw Orange juice provide inadequate amounts of Fiber in 300 calories.