Nutrient Comparison: Sunflower Seed Flour VS Claret Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Flour versus 100 g of Claret Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Flour vs Claret Red Wine:
- Both Partially Defatted Sunflower Seed Flour and Claret Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sunflower Seed Flour vs Claret Red Wine:
- 100 g of Claret Red Table Wine contain 11.6 times more Water than Partially Defatted Sunflower Seed Flour.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Flour have 3.9 times more Energy, 11.9 times more Carbohydrate and 686.6 times more Protein than Claret Red Wine.
- 100 grams of Claret Red Wine provide inadequate amounts of Protein