Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Raspberry Juice Concentrate:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 2.3 times more Vitamin B1 and 9.8 times more Vitamin E than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 6.2 times more Vitamin B2, 5.5 times more Vitamin B3, 23.1 times more Vitamin B5, 2.3 times more Vitamin B6 and 3 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raspberry Juice Concentrate have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Raspberry Juice Concentrate:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 11.5 times more Sodium and 2.3 times more Water than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 2.9 times more Calcium, 2.7 times more Copper, 2 times more Iron, 11.2 times more Magnesium, 68.7 times more Manganese, 5.9 times more Phosphorus, 6.2 times more Potassium and 10.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.7 times more Fiber than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 13.8 times more Energy, 5.4 times more Fat, 15.3 times more Carbohydrate, 15 times more Sugars, 15.3 times more Fructose and 3.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raspberry Juice Concentrate have insufficient amounts of Omega 3, Omega 6, Glucose and Sucrose in 100 g.