Nutrient Comparison: Canned Tomatoes with Green Chilies VS Alcohol Vanilla Extract Imitation per 100 g
Compare the macro and micronutrient content in 100 g of Canned Tomatoes with Green Chilies versus 100 g of Alcohol Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Tomatoes with Green Chilies vs Alcohol Vanilla Extract Imitation:
- 100 grams of Canned Tomatoes with Green Chilies have more Vitamin A, 4.3 times more Vitamin B1, 2 times more Vitamin B3, 5.7 times more Vitamin B5, 5.4 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Alcohol Vanilla Extract Imitation.
- While 100 g of Vanilla Extract Imitation with Alcohol contain 3.7 times more Vitamin B2 than Canned Red Ripe Tomatoes with Green Chilies.
- 100 grams of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B2
- 100 grams of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Canned Tomatoes with Green Chilies vs Alcohol Vanilla Extract Imitation:
- 100 grams of Canned Tomatoes with Green Chilies have more Calcium, 3.9 times more Copper, 2 times more Iron, 2.2 times more Magnesium, 100.3 times more Sodium and 1.5 times more Water than Alcohol Vanilla Extract Imitation.
- While 100 g of Vanilla Extract Imitation with Alcohol contain 3.7 times more Manganese and 1.6 times more Phosphorus than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Tomatoes with Green Chilies and Alcohol Vanilla Extract Imitation contain similar levels of Potassium per 100 grams.
- 100 grams of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Iron and Magnesium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Tomatoes with Green Chilies have 1.5 times more Carbohydrate than Alcohol Vanilla Extract Imitation.
- While 100 g of Vanilla Extract Imitation with Alcohol contain 15.8 times more Energy than Canned Red Ripe Tomatoes with Green Chilies.
- 100 grams of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- 100 grams of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Vanilla Extract Imitation with Alcohol provide inadequate amounts of Protein in 100 grams.