Vegetarian fillets have 1150.9897 kcal of Energy per 14 ounces, which is 39.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Vegetarian fillets have 11.30748157 g of Saturated Fat per 14 ounces, which is 35.3% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Vegetarian fillets have 35.72037 g of Carbohydrate per 14 ounces, which is 27.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Vegetarian fillets have 91.28539 g of Protein per 14 ounces, which is 163% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Vegetarian fillets have 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Vegetarian fillets have 4.365823 mg of Vitamin B1 per 14 ounces, which is 364% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Vegetarian fillets have 3.572037 mg of Vitamin B2 per 14 ounces, which is 275% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Vegetarian fillets have 47.62716 mg of Vitamin B3 per 14 ounces, which is 298% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Vegetarian fillets have 5.953395 mg of Vitamin B6 per 14 ounces, which is 458% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vegetarian fillets have 404.83086 μg of Vitamin B9 per 14 ounces, which is 101% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vegetarian fillets have 16.669506 μg of Vitamin B12 per 14 ounces, which is 695% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Vegetarian fillets have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Vegetarian fillets have 13.6928085 mg of Vitamin E per 14 ounces, which is 91% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vegetarian fillets have 377.04835 mg of Calcium per 14 ounces, which is 37.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Vegetarian fillets have 91.28539 mg of Magnesium per 14 ounces, which is 21.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Vegetarian fillets have 1786.0185 mg of Phosphorus per 14 ounces, which is 255% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Vegetarian fillets have 2381.358 mg of Potassium per 14 ounces, which is 70% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years