Nutrients in 300 calories of Bottled Lime Juice

Unsweetened Canned or Bottled Lime Juice.

canned juice

Weight per 300 Calories

Bottled Lime Juice

1429g

Unsweetened Canned or Bottled Lime Juice has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

90%

300 kcal ▼

Macro Nutrients

Bottled Lime Juice

Energy300 kcal

10.3%

Unsweetened Canned or Bottled Lime Juice has 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat3.3 g

3.4%

Unsweetened Canned or Bottled Lime Juice has 3.2857142857143 g of Fat per 300 calories, which is 3.4% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.37 g

1.16%

Unsweetened Canned or Bottled Lime Juice has 0.37142857142857 g of Saturated Fat per 300 calories, which is 1.16% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.31 g

19.6%

Unsweetened Canned or Bottled Lime Juice has 0.31428571428571 g of Omega 3 per 300 calories, which is 19.6% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.6 g

3.53%

Unsweetened Canned or Bottled Lime Juice has 0.6 g of Omega 6 per 300 calories, which is 3.53% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Unsweetened Canned or Bottled Lime Juice has 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate96 g

73.5%

Unsweetened Canned or Bottled Lime Juice has 95.571428571429 g of Carbohydrate per 300 calories, which is 73.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars19.6 g

27%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Unsweetened Canned or Bottled Lime Juice has 19.571428571429 g of Sugars per 300 calories, which is 27% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber5.7 g

15%

Unsweetened Canned or Bottled Lime Juice has 5.7142857142857 g of Fiber per 300 calories, which is 15% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein3.57 g

6.38%

Unsweetened Canned or Bottled Lime Juice has 3.5714285714286 g of Protein per 300 calories, which is 6.38% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Bottled Lime Juice

Vitamin A14.3 μg

1.6%

RAE, retinol activity equivalents

Unsweetened Canned or Bottled Lime Juice has 14.285714285714 μg of Vitamin A per 300 calories, which is 1.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.47 mg

39.3%

Thiamine

Unsweetened Canned or Bottled Lime Juice has 0.47142857142857 mg of Vitamin B1 per 300 calories, which is 39.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.043 mg

3.3%

Riboflavin

Unsweetened Canned or Bottled Lime Juice has 0.042857142857143 mg of Vitamin B2 per 300 calories, which is 3.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B32.33 mg

14.6%

Niacin, nicotinic acid, niacinamide

Unsweetened Canned or Bottled Lime Juice has 2.3285714285714 mg of Vitamin B3 per 300 calories, which is 14.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B50.94 mg

19%

Pantothenic acid

Unsweetened Canned or Bottled Lime Juice has 0.94285714285714 mg of Vitamin B5 per 300 calories, which is 19% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5

Vitamin B60.39 mg

29.7%

Pyridoxine

Unsweetened Canned or Bottled Lime Juice has 0.38571428571429 mg of Vitamin B6 per 300 calories, which is 29.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9114 μg

28.6%

Folates and Folic Acid

Unsweetened Canned or Bottled Lime Juice has 114.28571428571 μg of Vitamin B9 per 300 calories, which is 28.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Unsweetened Canned or Bottled Lime Juice has 0 μg of Vitamin B12 per 300 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C91 mg

102%

Ascorbic acid

Unsweetened Canned or Bottled Lime Juice has 91.428571428571 mg of Vitamin C per 300 calories, which is 102% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Unsweetened Canned or Bottled Lime Juice has 0 IU of Vitamin D per 300 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E1.7 mg

11.4%

Tocopherols and Tocotrienols

Unsweetened Canned or Bottled Lime Juice has 1.7142857142857 mg of Vitamin E per 300 calories, which is 11.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K7.14 μg

5.95%

Phytomenadione or phylloquinone

Unsweetened Canned or Bottled Lime Juice has 7.1428571428571 μg of Vitamin K per 300 calories, which is 5.95% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Bottled Lime Juice

Calcium171 mg

17%

Unsweetened Canned or Bottled Lime Juice has 171.42857142857 mg of Calcium per 300 calories, which is 17% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.43 mg

47.6%

Unsweetened Canned or Bottled Lime Juice has 0.42857142857143 mg of Copper per 300 calories, which is 47.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron3.3 mg

41%

Unsweetened Canned or Bottled Lime Juice has 3.2857142857143 mg of Iron per 300 calories, which is 41% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium100 mg

24%

Unsweetened Canned or Bottled Lime Juice has 100 mg of Magnesium per 300 calories, which is 24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.11 mg

4.97%

Unsweetened Canned or Bottled Lime Juice has 0.11428571428571 mg of Manganese per 300 calories, which is 4.97% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus143 mg

20.4%

Unsweetened Canned or Bottled Lime Juice has 142.85714285714 mg of Phosphorus per 300 calories, which is 20.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium1071 mg

31.5%

Unsweetened Canned or Bottled Lime Juice has 1071.4285714286 mg of Potassium per 300 calories, which is 31.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1.43 μg

2.6%

Unsweetened Canned or Bottled Lime Juice has 1.4285714285714 μg of Selenium per 300 calories, which is 2.6% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium229 mg

15.2%

Unsweetened Canned or Bottled Lime Juice has 228.57142857143 mg of Sodium per 300 calories, which is 15.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.86 mg

7.8%

Unsweetened Canned or Bottled Lime Juice has 0.85714285714286 mg of Zinc per 300 calories, which is 7.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water1322 g

35.7%

Unsweetened Canned or Bottled Lime Juice has 1321.7142857143 g of Water per 300 calories, which is 35.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 300 calories of Unsweetened Canned or Bottled Lime Juice:

300 calories of Bottled Lime Juice has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin B1, Vitamin B6 and Vitamin B9.
It also has a good amount of Vitamin B3, Vitamin B5 and Vitamin E.
This fruit has some Vitamin B2 and Vitamin K.
While 300 calories of product has trace amounts of Vitamin A, it has no Vitamin B12 and Vitamin D.

Minerals in 300 calories of Unsweetened Canned or Bottled Lime Juice:

300 calories of Bottled Lime Juice is an excellent source of Copper, Iron, Magnesium, Phosphorus and Potassium.
It has a good amount of Calcium, Sodium and Zinc.
It also has some Manganese and Selenium.

Macronutrients in 300 calories of Unsweetened Canned or Bottled Lime Juice:

300 calories of Bottled Lime Juice is an excellent source of Carbohydrate and Sugars.
It has a good amount of Omega 3 and Fiber.
It also has some Fat, Omega 6 and Protein.
The product has trace amounts of Saturated Fat.

Compare Unsweetened Canned or Bottled Lime Juice with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 300 calories of Bottled Lime Juice

Weight per 300 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Unsweetened Canned or Bottled Lime Juice with: