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Nutrients in 7 ounces of Soybean Mayonnaise no Cholesterol

Soybean Mayonnaise Imitation without Cholesterol.

Macros Ratio

Protein Fat Carbs
0%
87%
13%
7 oz ▼

Macro Nutrients

Soybean Mayonnaise no Cholesterol
Energy957 kcal
33%
Soybean Mayonnaise Imitation without Cholesterol has 956.51213 kcal of Energy per 7 ounces, which is 33% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat95 g
98%
Soybean Mayonnaise Imitation without Cholesterol has 94.6589805 g of Fat per 7 ounces, which is 98% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat15 g
46.5%
Soybean Mayonnaise Imitation without Cholesterol has 14.8834875 g of Saturated Fat per 7 ounces, which is 46.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 39.13 g
571%
Soybean Mayonnaise Imitation without Cholesterol has 9.128539 g of Omega 3 per 7 ounces, which is 571% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 645.6 g
268%
Soybean Mayonnaise Imitation without Cholesterol has 45.642695 g of Omega 6 per 7 ounces, which is 268% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate31.4 g
24%
Soybean Mayonnaise Imitation without Cholesterol has 31.354547 g of Carbohydrate per 7 ounces, which is 24% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars12 g
16.4%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Soybean Mayonnaise Imitation without Cholesterol has 11.90679 g of Sugars per 7 ounces, which is 16.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Soybean Mayonnaise Imitation without Cholesterol has 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.2 g
0.35%
Soybean Mayonnaise Imitation without Cholesterol has 0.1984465 g of Protein per 7 ounces, which is 0.35% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Soybean Mayonnaise no Cholesterol
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Soybean Mayonnaise Imitation without Cholesterol has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg
0%
Thiamine
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B1 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg
0%
Pantothenic acid
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B5 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg
0%
Pyridoxine
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin B6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Soybean Mayonnaise Imitation without Cholesterol has 0 μg of Vitamin B9 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Soybean Mayonnaise Imitation without Cholesterol has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Vitamin C per 7 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Soybean Mayonnaise Imitation without Cholesterol has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E9.92 mg
66%
Tocopherols and Tocotrienols
Soybean Mayonnaise Imitation without Cholesterol has 9.922325 mg of Vitamin E per 7 ounces, which is 66% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K83.7 μg
69.8%
Phytomenadione or phylloquinone
Soybean Mayonnaise Imitation without Cholesterol has 83.744423 μg of Vitamin K per 7 ounces, which is 69.8% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Soybean Mayonnaise no Cholesterol
Calcium0 mg
0%
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Calcium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.002 mg
0.22%
Soybean Mayonnaise Imitation without Cholesterol has 0.001984465 mg of Copper per 7 ounces, which is 0.22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.02 mg
0.25%
Soybean Mayonnaise Imitation without Cholesterol has 0.01984465 mg of Iron per 7 ounces, which is 0.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Magnesium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Soybean Mayonnaise Imitation without Cholesterol has 0 mg of Phosphorus per 7 ounces, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium20 mg
0.58%
Soybean Mayonnaise Imitation without Cholesterol has 19.84465 mg of Potassium per 7 ounces, which is 0.58% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium3.18 μg
5.77%
Soybean Mayonnaise Imitation without Cholesterol has 3.175144 μg of Selenium per 7 ounces, which is 5.77% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium701 mg
46.7%
Soybean Mayonnaise Imitation without Cholesterol has 700.516145 mg of Sodium per 7 ounces, which is 46.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.22 mg
2%
Soybean Mayonnaise Imitation without Cholesterol has 0.21829115 mg of Zinc per 7 ounces, which is 2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water68.7 g
1.86%
Soybean Mayonnaise Imitation without Cholesterol has 68.662489 g of Water per 7 ounces, which is 1.86% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Soybean Mayonnaise Imitation without Cholesterol:
Minerals in 7 ounces of Soybean Mayonnaise Imitation without Cholesterol:
Macronutrients in 7 ounces of Soybean Mayonnaise Imitation without Cholesterol:



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