Boiled BuckwheatCooked Buckwheat Groats27.80.58NA3.182021.6NA2783498.73162.423001.6
Cooked Wild RiceWild rice, cooked120.48NA2.41271.1NA3254013.18125.32931.3
Cooked Long-grain Brown RiceRice, brown, long-grain, cooked120.42NA2.221553.87NA40934123162.82790.95
Cooked 51% Whole Wheat PastaCooked Whole Grain Pasta, 51% Whole Wheat, Remaining Unenriched Semolina47.60.79NA6.551794.1NA437306136244.452410.79
Cooked Whole-wheat PastaPasta, whole-wheat, cooked51.60.89NA6.832145.24NA504381144165.32450.79
Cooked PastaPasta, cooked, unenriched, without added salt27.80.4NA271.41.28NA2301751053.972.022470.36
Cooked parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, cooked75.40.28NA7.235.71.4NA218222377.941.472790.32
Cooked parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, cooked75.40.28NA0.9535.71.4NA218222377.941.472790.32
Minerals in Top 8 Cooked Cereals with the highest Sucrose content per 14 oz
In the above table you can find and compare the amount of minerals in cooked cereals , sorted by most amount of Sucrose per 14 ounces.
Top 5 cooked cereals with most amount of sucrose per 14 ounces are:
- Cooked Buckwheat Groats
- Cooked Wild Rice
- Cooked Long-grain Brown Rice
- Cooked Whole Grain Pasta, 51% Whole Wheat, Remaining Unenriched Semolina
- Cooked Whole-wheat Pasta