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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice39.70.34NA247.6NANA35.73850.4120.43740
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1270.62NA3.81070.75NA2783142.4243.653680
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked55.60.76NA5.5663.50.36NA15117865.163450.791260
ApplesRaw Apples with skin240.11130.48200.14NA43.742503.970.163400
Apples no SkinRaw Apples without skin200.12NA0.28160.15NA43.7357000.23440

Minerals in Raw Fruits, Vegetables & Nuts with the highest Cholesterol content per 14 oz

In the above table you can find and compare the amount of minerals in raw fruits, vegetables & nuts , sorted by most amount of Cholesterol per 14 ounces.