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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice45.40.39NA2.2754.4NANA414400.4513.60.454280
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1450.71NA4.351220.85NA3183582.7227.24.174210
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked63.50.87NA6.3572.60.41NA17220415.93950.911440
ApplesRaw Apples with skin27.20.12150.5422.70.16NA5048504.540.183880
Apples no SkinRaw Apples without skin22.70.14NA0.32180.17NA50408000.233930

Minerals in Raw Fruits, Vegetables & Nuts with the highest Cholesterol content per 1 lb

In the above table you can find and compare the amount of minerals in raw fruits, vegetables & nuts , sorted by most amount of Cholesterol per 1 pound.