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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice1000.86NA5120NANA9097013019430
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds3201.57NA9.62701.88NA7007906609.29280
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.48560
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.58670

Minerals in Raw Fruits, Vegetables & Nuts with the highest Cholesterol content per 1 kg

In the above table you can find and compare the amount of minerals in raw fruits, vegetables & nuts , sorted by most amount of Cholesterol per 1 kilogram.