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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice200.17NA0.9924NANA181920.25.950.21870
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds63.50.31NA1.953.60.37NA1391571.2121.831840
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked27.80.38NA2.7831.80.18NA75.48932.581730.4630
ApplesRaw Apples with skin120.0546.550.249.920.069NA22212020.0791700
Apples no SkinRaw Apples without skin9.920.062NA0.147.940.075NA22179000.0991720

Minerals in Raw Fruits, Vegetables & Nuts with the highest Cholesterol content per 7 oz

In the above table you can find and compare the amount of minerals in raw fruits, vegetables & nuts , sorted by most amount of Cholesterol per 7 ounces.