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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice100.086NA0.512NANA9970.130.1940
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds320.16NA0.96270.19NA70790.660.92930
ApplesRaw Apples with skin60.0273.30.1250.035NA11107010.0485.60
Apples no SkinRaw Apples without skin50.031NA0.0740.038NA1190000.0586.70

Minerals in Raw Fruits, Vegetables & Nuts with the highest Cholesterol content per 100 g

In the above table you can find and compare the amount of minerals in raw fruits, vegetables & nuts , sorted by most amount of Cholesterol per 100 grams.