AlmondsNuts, almonds10684.1NA14.710728.651801909290916.33.9712.417.50
Dried BeechnutsNuts, beechnuts, dried3.972.66NA9.7605.32NA04036NA1511.43260
BrazilnutsDried Brazilnuts6356.9NA9.6414924.85NA287726167608121613.60
Cashew NutsRaw Cashew Nuts1478.7NA26.511596.57NA235426197947.62320.60
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1152.34NA9.154410.3NA6152881NA205.635.30
Minerals in Raw Nuts with the highest Cholesterol content per 14 oz
In the above table you can find and compare the amount of minerals in raw nuts , sorted by most amount of Cholesterol per 14 ounces.