Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.5754380
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.6749280
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA1204767270
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.5745260
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.9473220
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA44037706803737220
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.2892200
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt4400.86NA9.34302.42NA45043707401.7829190
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.3878190
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.975490
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.275860
Minerals in Top 10 Baked Vegetables with the highest Vitamin B9 content per 1 kg
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B9 per 1 kilogram.
Top 5 baked vegetables with most amount of vitamin b9 per 1 kilogram are:
- Baked Whole White Potatoes
- Whole Baked Potatoes
- Baked Whole Red Potatoes
- Baked Whole Russet Potatoes
- Baked Potato Skin