Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.28924.95
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA440377068037375.55
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt4400.86NA9.34302.42NA45043707401.78298.8
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.38789.7
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.574513.5
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.975414
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.674914
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.275815
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.575415.3
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA120476716
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.947330.7
Minerals in Top 10 Baked Vegetables with the lowest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Vitamin B3 per 1 kilogram.
Top 5 baked vegetables with least amount of vitamin b3 per 1 kilogram are:
- Baked All Varieties Winter Squash
- Baked Frozen Sweet Potato no Salt
- Baked Acorn Winter Squash
- Baked Butternut Winter Squash
- Baked Whole Russet Potatoes