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Fruits
Vegetables
Legumes
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.27587.1
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.28921.2
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA12047670.8
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.57450.7
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.67490.4
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.97540.4
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.94730.4
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.57540.4

Minerals in Top 10 Baked Vegetables with the highest Vitamin E content per 1 kg

In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin E per 1 kilogram.

Top 5 baked vegetables with most amount of vitamin e per 1 kilogram are:

  1. Baked Butternut Winter Squash
  2. Baked Frozen Sweet Potato no Salt
  3. Sweet Potato Baked in skin, flesh only
  4. Baked All Varieties Winter Squash
  5. Baked Whole Red Potatoes