Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.67490.4
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.97540.4
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.94730.4
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.57540.4
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.57450.7
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA12047670.8
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.28921.2
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.27587.1
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA440377068037377.7
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.387813
Minerals in Top 10 Baked Vegetables with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 baked vegetables with least amount of vitamin e per 1 kilogram are:
- Whole Baked Potatoes
- Baked Potatoes Flesh no Salt
- Baked Potato Skin
- Baked Whole White Potatoes
- Baked Whole Russet Potatoes