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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cooked Spinach SpaghettiSpaghetti, spinach, cooked1360.93NA4.72816.82NA49026310063.54.930936.3
Cooked Corn PastaCooked Corn Gluten-free Pasta4.540.29NA1.131630.69NA34514112.702.8631013.6
Pearled BarleyCooked Pearled Barley500.48NA6.031001.17NA2454223913.63.73120
Boiled BuckwheatCooked Buckwheat Groats31.80.66NA3.632311.83NA3183999.98182.773430

Minerals in Top 3 Cooked Cereals with the highest Vitamin A content per 1 lb

In the above table you can find and compare the amount of minerals in cooked cereals , sorted by most amount of Vitamin A per 1 pound.

Top 3 cooked cereals with most amount of vitamin a per 1 pound are:

  1. Cooked Spinach Spaghetti
  2. Cooked Gluten-free Pasta from Corn And Rice Flour
  3. Cooked Corn Gluten-free Pasta