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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cooked Spinach SpaghettiSpaghetti, spinach, cooked300.21NA1.04621.5NA1085822141.08688
Cooked Corn PastaCooked Corn Gluten-free Pasta10.064NA0.25360.15NA76312.800.6368.33
Pearled BarleyCooked Pearled Barley110.11NA1.33220.26NA54938.630.8268.80
Boiled BuckwheatCooked Buckwheat Groats70.15NA0.8510.4NA70882.240.6175.60

Minerals in Top 3 Cooked Cereals with the highest Vitamin A content per 100 g

In the above table you can find and compare the amount of minerals in cooked cereals , sorted by most amount of Vitamin A per 100 grams.

Top 3 cooked cereals with most amount of vitamin a per 100 grams are:

  1. Cooked Spinach Spaghetti
  2. Cooked Gluten-free Pasta from Corn And Rice Flour
  3. Cooked Corn Gluten-free Pasta