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Cereals
Cooked Spinach SpaghettiSpaghetti, spinach, cooked42.50.29NA1.47882.13NA15382.231.3201.539711.3
Cooked Corn And Rice PastaCooked Gluten-free Pasta from Corn And Rice Flour2.830.028NA0.3115.60.13NA46.8343.15.670.3881.75.67
Cooked Corn PastaCooked Corn Gluten-free Pasta1.40.091NA0.35510.22NA108443.9700.89974.25
Pearled BarleyCooked Pearled Barley15.60.15NA1.9310.37NA76.5132124.251.16980
Boiled BuckwheatCooked Buckwheat Groats9.920.21NA1.1372.30.57NA991253.15.670.861070

Minerals in Top 3 Cooked Cereals with the highest Vitamin A content per 5 oz

In the above table you can find and compare the amount of minerals in cooked cereals , sorted by most amount of Vitamin A per 5 ounces.

Top 3 cooked cereals with most amount of vitamin a per 5 ounces are:

  1. Cooked Spinach Spaghetti
  2. Cooked Gluten-free Pasta from Corn And Rice Flour
  3. Cooked Corn Gluten-free Pasta