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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans1680.31864.671130.981891729572.7227.21.1410
CabbageRaw Cabbage1810.0864.542.1354.40.7331.51187711.3681.60.82418
Red CabbageRaw Red Cabbage2040.077NA3.6372.61.127.313611022.721221410
CucumberRaw Whole Cucumber72.60.195.91.27590.36171096671.369.070.91432
CeleryRaw Celery1810.16180.91500.47010911791.83630.59433

Minerals in Top 4 Vegetables with the highest Molybdenum content per 1 lb

In the above table you can find and compare the amount of minerals in all vegetables , sorted by most amount of Molybdenum per 1 pound.

Top 4 vegetables with most amount of molybdenum per 1 pound are:

  1. Raw Green Snap Beans
  2. Raw Cabbage
  3. Raw Red Cabbage
  4. Raw Whole Cucumber