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Fruits
Vegetables
Legumes
Cereals
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes911.1NA4.351541.03NA42221455.441952.528141
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils63.51.53NA141592.28NA69412882.7245.47.263129.07
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans591.16NA8.61501.32NA3589932.72414.13829.07
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans3722.4NA1.84355.14NA98025722.7263.59.533054.54
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried9.070.74NA2.4861NA503147928.622.74.353980

Minerals in Top 4 Fried Vegetables with the highest Vitamin A content per 1 lb

In the above table you can find and compare the amount of minerals in fried vegetables , sorted by most amount of Vitamin A per 1 pound.

Top 4 fried vegetables with most amount of vitamin a per 1 pound are:

  1. Prepared Frozen O'brien Potatoes
  2. Stir-Fried Sprouted Lentils
  3. Stir-Fried Sprouted Mung Beans
  4. Stir-Fried Sprouted Soybeans